Creative

Home/Creative

The Hakomi Principles: A mindful path towards personal transformation

2018-01-08T19:12:32+00:00

The Hakomi Principles: A mindful path towards personal transformation I discovered the Hakomi therapy model while I was studying at the Barbara Brennan School of Healing (BBSH) in 2002. I personally experienced clinical work using this powerful but gentle therapeutic modality. The gift of the Hakomi work is the ability to connect body and mind simultaneously [...]

Walking Meditation: An opportunity for increasing connection to self and others

2018-01-04T00:51:17+00:00

Walking Meditation: An opportunity for increasing connection to self and others With a constant bombardment of emails, work obligations, text messages, child-care and household chores living out of balance has become our new normal. Many of us are overworked, we have too many things on our to-do list resulting in a stress state for our [...]